Transform With Us

Men's Only Group Personal Training Studio
Group TrainingPersonal Training

Men’s Only 6 Week Transformation

This is only for guys that are over 35 and are currently unfit.

It’s for guys that would love to lose 2-4 inches from the waist and take their fitness up to a 7 or 8 out of 10.

We even share our ‘healthy but tasty and long lasting’ nutrition hacks to help fuel your body in the right way over the next 6 weeks and beyond.

You will be doing this with a small group of blokes with similar goals and you will be coached by our AMAZING team every step of the way.

Personal Training

Work with one of our AWARD winning trainers at C&S Fitness, as we take you on your own personal transformation.

Showing you the exact blueprint on how we have been able to get ladies AMAZING results while still being able to have that odd glass of wine or cheecky pizza.

This is the fastest way and most bespoke way to get your results.

Joining C&S has been one of the best choices I’ve made in a long time. I have always played sport and been active. 7...

Posted by Dean Boddington on Tuesday, 6 March 2018

I have always been very conchiencious about my weight and have completed various diet plans which has made my weight...

Posted by Lee Berry on Tuesday, 6 March 2018

Rewind 6 weeks and I was un-motivated , overweight and always tired a far too easy place to find yourself . Fast forward...

Posted by Terry Tibbs on Tuesday, 6 March 2018

Contact Us

Call: 07917157128


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